Post undergoing knee surgery, it is impossible that you won't feel any challenge or pain during your recovery process. Inflammation is the main symptom which affects normally every person who get a knee surgery. However, these symptoms are necessary to the overall success of the surgery just like the procedure. In order to decrease pain as well as inflammation, it is normally recommended that you apply an ice pack 3-4 times daily for approximately 10 to 20 minutes during the initial few days post surgery. After the first swelling subsides, you can opt for alternate application of ice and hot water packs for muscle relaxation and reducing stiffness in muscles. Leg elevation above heart and performing ankle pump exercises also aid to decrease swelling, raise blood circulation, and most importantly, prevent formation of blood clots. Consult your doctor/PT if ice is not helping to reduce your swelling. In such cases, you could also be prescribed a NSAID medication or wearing a compression cloth by your doctor to provide you relief from your inflammation.
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